Navara, one of the grains which our ancestors consumed way back 60-70 years ago, has several medicinal properties compared to the polished/white rice that we eat today. Due to its importance in keeping an individual healthy and immune, it has come to the lime light once again as gradually people have started to include it in their daily diet to control sugar levels, lose weight etc.  
 
Health Benefits:
 
Regulation of Glycemic Index 
Prevention from Asthma
Enhances Oxygen Absorption
Improves Digestion
Promotes A Healthy Heart
Rejuvenates Energy
 
Read more to know, Why is it called “The Mother of All Cures”?
 
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