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Health Benefits:

 

Pumpkin seeds with its valuable nutrients and antioxidants may improve heart health, blood sugar levels, quality of sleep, and immunity. They may also reduce the risk of certain cancers.

Pumpkin Seeds - 250 g

₹160.00Price
  • Approximate values per 100 g

    Energy (kcal)

    541.0

    Total Fat (g)

      49.0

    Saturated Fat (g)

         8.7

    Monounsaturated Fat (g)

    15.26

    Polyunsaturated Fat (g)          

    22.14

    Trans fat (g)

           0

    Sodium (mg)

           0

    Total Carbohydrate (g)

       11.0

    Dietary Fiber (g)

        6.0

    Sugar (g)

        1.4

    Protein (g)

      30.0

    Calcium (mg)

      46.0

    Magnesium (mg)

    535.0

    Iron (mg)

      8.82

    Potassium (mg)

    809.0

    Cholesterol (mg)

            0

    Zinc (mg)

         7.8

Disclaimer

The health benefits presented anywhere in this website is to help the reader to make right food choices and stay healthy and in any case does not intend to substitute the advice of a medical practitioner when consuming the product for healing any specific disease condition. Earth2pot Foods cannot be held responsible for any inconvenience caused to you by consuming any foods mentioned in this website. Kindly consult your nutritionist/doctor before consuming if you are undergoing treatment for any disease condition.

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Contact Us:

Earth2pot Foods LLP

Plot No. 20 & 21, Sai Nagar Colony

Pedda Amberpet, Hyderabad - 501505

Telangana, India

Email: info@earth2pot.com

Phone: +91 6305081667

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